Are whole wheats the answer to a healthy life? Find out here.

Wednesday, May 9, 2007

The Recipe

Well, I decided not to let you wait too long for this recipe. You may want to fix it for tomorrow's breakfast (or even dinner! They are sooo good as an evening meal too!)so I thought I'd better not keep you waiting. I hope you enjoy them!

Dry ingredients:
1 t backing soda*
2 1/2 t baking powder
4 C freshly milled "soft white wheat"
1 t salt
2 T sugar

Wet ingredients:
2 eggs
1/4 C oil
3 1/2 C buttermilk

Mix together all the dry ingredients. Add the wet ingredients. Stir until just mixed. Fry on hot oiled griddle. To make a lighter pancake separate the yolks from the eggs, whip the egg whites then fold gently into the batter. Serve with butter, syrup or whatever way you like and enjoy.
*To use sweet milk instead of buttermilk omit soda and increase baking powder to 4 teaspoons.

And that's all there is to it. Your family gets the wonderful health benefits of fresh whole wheats and you all get to enjoy eating them because they are just delicious!

Happy eating and thanks for reading! :)
Come back and see us soon!

Technorati Tags: , , ,

No comments: